Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

But Lani now is free from seizures, thanks to a keto diet recommended by her doctors at Johns Hopkins Children’s Center in ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your carbohydrate intake, which caps at around 40 to 50 grams of carbs. Paleo doesn’t ...