Add Yahoo as a preferred source to see more of our stories on Google. "The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains.

Master these simple bread machine staples and fill your home with the irresistible aroma of fresh-baked success.

This recipe replaces carbohydrate-rich refined and whole wheat flour with gluten-free and grain-free coconut flour. Coconut flour is derived from dried coconut meat, and can be easily made at home.

Despite my love of cooking, baking bread from scratch has always seemed like a daunting task to me. There are usually a lot of steps involved and the words "yeast starter kit" (plus my busy schedule) ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...