Designed specifically for women, the NRS vest will fit many body shapes and has plenty of pockets for gear and equipment. Half the price while still remaining safe with a foam back and neoprene ...

You’ll want a PFD that’s light, comfortable, and easy to take off, since you’ll probably won’t want to wear it on longer portages. I’d suggest looking for a PFD that’s trimly cut, like the MTI Reflex ...

Traveling in a kayak feels like you're tricking the universe. The boat has the impression of being vulnerable because it's so small—an ocean going boat that you can pick up with one hand. But once you ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. To clear your head and ...