On Sunday, March 1st, Dr. Craig Sainz — 2nd-degree Brazilian Jiu Jitsu Black Belt and Doctor of Chiropractic — will host ...

Inside a small studio in Pasco County, women are learning Brazilian jiu-jitsu while also finding confidence, support and a ...

BUFFALO, N.Y. (WIVB) — In a climate where crime is incredibly unpredictable, a local jiu-jitsu group is offering women’s self-defense classes. WIVB News 4 caught up with the woman behind the class to ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.

FLOURTOWN, Pennsylvania (WPVI) -- In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...