Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Coca-Cola is under the microscope as experts sound the alarm over the drink's health risks. While the sugar content in soda is no surprise, researchers are now pinpointing exactly what happens to your ...

A 40 Day Health Challenge recruit broke down in tears after revealing her 10-cans-a-day Coca-Cola addiction in this week’s episode as the digital show kicks off for 2026. Amy Cole, from ...