I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...

Chakras are the different energy centers in the body. Your chakra system is complex and is more important than you know. When one of the seven chakras is impeded, it can disrupt energy flows, ...

September is an ideal time to reset and refocus with affirmations tailored to each zodiac sign. Align yourself with your sign’s unique energy to stay positive and focused. From Aries embracing ...