Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

We tend to think of people's memories as being either good or bad. However, you might know someone with a terrible memory for names and faces who is very good at learning languages. Another person ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

And then there’s this. A study recently published in Nutrients found that participants who ate just half a cup of blueberries a day for 12 weeks experienced improvements in learning, memory, and ...

Dublin, Apr 11 (The Conversation) As a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how memory works – and what we can do to use ...

As a memory scientist, I often get asked, “How can I improve my memory?” The exciting news is that there is a growing body of scientific evidence to show us how to do that. Here are 5 tips, based on ...

Exercise may also give your brain a boost before you start learning. A systematic review of 13 studies in young adults found that a single bout of aerobic exercise, including walking, running, or ...

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don't forget!

A new study from the University of Kansas explores the role of working memory in word problem-solving for students with and without math difficulties. Researchers found that using interventions to ...

Whether it’s riding a bike or knitting a sweater, there are some tasks you do without thinking. These are commonly associated with “muscle memory”, the idea your body can remember how to perform ...