A groundbreaking study reveals that people lose twice as much weight eating whole foods compared to ultra-processed meals, ...

Rapid weight gain can be unsettling, particularly when it occurs suddenly or without a clear cause. While it's perfectly normal for body weight to fluctuate slightly over time, a noticeable or ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

The use of antidepressants has been linked to a 2% weight gain in patients who used this treatment at any point during a 6-year follow-up, according to a Spanish study. The authors suggest that these ...