Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

If you are looking to knock out an intense cardio workout and build some strength at the same time, it’s hard to beat working out on a rowing machine. These devices—also known as rowing ergometers or ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

The popular fitness giant is going bigger and bolder with its new bikes, treadmills and a rowing machine.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

After focusing on at-home exercise for years, the company is bringing self-guided app workouts to your fitness center of choice with Peloton Gym. We take it for a test spin. I'm PCMag's managing ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

Altogether, the financial investment into new and updated equipment continues to support University Recreation’s goals of ...