MCT oil may help reduce seizures for adults with epilepsy. MCT oil is absorbed and used for energy faster than long-chain fats. MCT oil from coconuts or palm kernels is easier to digest than other ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ...

While coconut “everything” is all the rage, there is much more available now than just coconut oil and coconut water. Registered Dietitian, Chef and Creator of the 4Real Food Reboot, Michelle Dudash, ...