Now, don’t stress. I know it can be difficult to finish year-end duties, provide performance reviews for everyone on your team, and also put together thoughtful, productive goals for the year ahead.

We’ve all heard the phrase, "New year, new you." With a new year comes a fresh start and a clean slate. It’s a chance to identify and set goals for yourself and your business. It’s also a pivotal time ...

You’re already familiar with the SMART goal framework. You set goals that are Specific, Measurable, Actionable, Realistic, and Time-bound. But for some odd reason your goals don’t excite you. You may ...

We’re all for living in the moment. We’re also big on goal setting. How can that be? Aren’t they contradictory? NO! Living in the moment and setting goals for your future complement each other. You ...

Your first financial goal should be something that excites you and feels meaningful. It might be a new pair of shoes, a ...

Whether you’re aiming for a leadership role, planning a career pivot or simply want more clarity into which direction you want to grow, setting intentional goals is key to long-term success. However, ...

Spring is the season of new beginnings, of growth, and is the absolute perfect time to set goals for yourself — and for your health and wellness. It’s easy to give all of your time, your patience and ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

At the beginning of each new year, most people resolve to save money, lose weight or exercise more. You seldom see “be a better parent” on lists. Although it sounds like a vague goal, there are ways ...

Peloton's Robin Arzon shares tips to set goals and stick to them. When it comes to setting goals and getting a fresh start, September has become the new January for many people. The days after Labor ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The name Fitbit has become something of a catch-all of just about ...