Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...

Ask your classmates if they’ve ever had anxiety when speaking with someone new or going to a party, and we’re sure a few hands will go up. Raise the question with the adults in your life, and you’re ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

As the world stares down another seasonal “tripledemic,” health experts are calling on everyone — that is, everyone who’s eligible — to get vaccinated for influenza, COVID-19 and respiratory syncytial ...

Going to the doctor rarely ranks No. 1 on our endless to-do lists. From facing needles, pokes and prods to paying pricey out-of-pocket expenses, many find the entire experience stressful. Iatrophia, ...

Do you dream of exploring the world but solo travel anxiety holds you back? In this video, we provide practical tips and strategies for tackling travel fears. Whether it's about packing tips for solo ...

Jessica Mellen was afraid of having a baby because of the morning sickness. — -- Jessica Mellen, like over 40 million other Americans, suffers from a terrifying affliction called anxiety disorder ...