Move over, Starbucks, there's a new on-the-go high-protein breakfast in town, and it's these spinach egg white wraps. Inspired by the Starbucks ones, these pack in way more protein, tons of flavor, ...

The one drawback to egg white wraps is they’re rather bland. In my very important opinion, a huge reason diets and health food kicks fail is because the meals can lean a little one-note. To avoid ...

Starbucks? Every morning? In this economy? I think not. We have Starbucks at home, and just like my copycat Starbucks egg bites, this is one you’ll be making on repeat. Aside from a classic caramel ...

This make-ahead breakfast wrap is the perfect solution for those chaotic mornings when you’re too busy to cook but still want something healthy and delicious. Inspired by my favorite grab-and-go snack ...

To store egg muffins, allow them to cool completely before transferring to an airtight container and refrigerating for up to 2 days. To reheat, bake the muffins, covered, at 350 degrees for 10 minutes ...