When you truly love a dish, it's always a good idea to cook more than you need. After all, who doesn't love leftovers? While this works for most dishes, it might be a mistake to extend a spicy meal ...
Verywell Health on MSN
What Happens to Your Metabolism When You Eat Spicy Food?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways A study showed that moderately spicy meals led participants to eat 11% to 18% less food without reducing enjoyment.Capsaicin may boost ...
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