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4 supplements that don't mix well with calcium
Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, zinc, and magnesium, which can reduce the absorption of each.Taking calcium ...
These days, we're more aware of how sugary beverages can affect our health, and for good reason. Millions of Americans have Type 2 diabetes, and reducing sugar intake can help people manage or prevent ...
Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...
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