Creating a personal gym doesn’t have to drain your wallet — or require a commercial supplier. With some planning, smart ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your workouts, ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Jim Smith, C.P.P.S. There are many things to consider when you take the leap and start building your own home gym. Of course, the staples of a power rack, a good barbell, a flat bench, some elastic ...

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

If you're warming up to the idea of a home gym in your house or apartment, you're not alone. Retail sales of home gym equipment in America topped $5 billion in 2006, while 2007 sales are estimated to ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

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