To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

As you might expect, people who are naturally more anxious or have been diagnosed with an anxiety disorder may be more likely to feel uneasy at sunset. Some research also suggests that “evening types” ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Gradually exposing a child to separation can help them become more comfortable with it, Lee said. Parents can start by doing short bursts of separation — such as going into another room for 5 minutes ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.