PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...
Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...
Wake up your core with 5 gentle bed moves that firm the lower abs, boost circulation, and start your day stronger after 60.
While there are several belly fat burning drinks doing the rounds on the internet, this one drink has all the ingredients best suited to fight inflammation, increase metabolism, and start stored fat ...
These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.