Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Parenting Tips: In today's digital age, keeping children away from mobile phones has become a big challenge for every parent. Games, YouTube, and social media all attract children so much that they ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...