When you buy through links on our articles, Future and its syndication partners may earn a commission. If you’re looking for a full-body workout that’s low-impact, cost-effective and great for ...

Learn how to create an incredibly strong rope from a common household item - cling film! In this video, we'll show you a ...

PORTLAND, Ore. (KOIN) — There’s a new fitness trend that’s gaining some traction in the exercise industry — it involves a rope and promotes rhythm, timing and coordination. You may have recently ...

You must add this to your workout routine! If you are the type of person who gets tired easily from doing intense workout or jumping, or if you are injured or sick, you can try doing this rope flow ...

Sophie Camden patiently taught about 20 people how to juggle Saturday afternoon on the south lawn of the Missouri Capitol.