Being among family and friends, traveling freely and regular trips to the spa are some of the things sorely missed over the last 365 days. For the beauty and wellness enthusiast, the few undisturbed ...

If you're struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you're after. This gentle, easy-to-do massage stimulates the lymphatic ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

There’s a lot of hype circulating around lymphatic massage. But what is it and can you DIY? Here’s everything you need to know. If you’re a frequent social media scroller, chances are you might have ...

Let's talk about lymphatic drainage massage. Chances are, you've heard of the treatment due to your favourite celebs - aka Kim K, Kendall Jenner, Hailey Bieber and Jennifer Aniston - raving about it ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...