A Christmas Snow Globe Sensory Bottle is a magical winter craft that toddlers and preschoolers can enjoy during December. Using simple materials like glitter, clear glue, and a tiny Christmas tree, ...

Think of a time you felt calm, safe, or happy … what did your body feel like? What about a time when you felt sad or angry? How did the way your body felt affect your ability to think clearly or make ...

Countertop clutter, color palettes, and lighting can all influence anxiety and overall mood, especially as we're all spending the majority of our time at home these days. Inexpensive swaps like a ...