This beetroot & barley salad is great on its own but also works well with a serving of grilled shrimp, tofu, chicken, or lean pork on top. It’s an excellent source of protein, fiber, iron, and folate, ...

This barley salad is as delightful to look at as it is to eat. With jewel-toned beets, crisp red cabbage, and hearty barley, it’s both satisfying and versatile. Tossed in a simple apple cider ...

Barley is good for you, and fast-cooking barley is fast for you, so -- with the help of the microwave -- we're using that convenience product for a swiftly assembled stew-meets-soup (stewp?) starring ...

A stew in just 20 minutes? It’s true! In addition to being quick, you’ll love this veal stew’s rich, earthy flavors. It takes a few minutes to gather the ingredients for these recipes, but then they ...