The afternoon slump is real, but coffee isn't the only answer to that midday lag. You can also score a boost with a refreshing tea. If you're trying to keep track of your caffeine intake, you'll want ...

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than ...

While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas are practically ...

If you're the kind of person that needs a dose of caffeine in the morning, you may have pondered whether matcha or tea gives the bigger kick.

An RD explains why caffeine from tea (vs. coffee) is less likely to make you feel jittery—plus how to avoid a caffeine crash altogether. For those who are sensitive to caffeine, it can feel like just ...

Editor’s Note: Food writer Casey Barber says to cool off from this month’s sticky heat with a glass of iced tea. Stay tuned for her July recipe selection, and for all the months that follow. It’s the ...