Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Leadership is about pushing new ideas; it is about mobilizing and motivating people and getting them to act as a collective team. It’s about projecting commitment and expressing enthusiasm to get ...

A few years back, I wrote a couple of pieces for this blog on how to change people’s minds, even if what they believe is categorically wrong. Cook and Lewandowsky’s (2011) debunking handbook was ...

Sometimes it’s helpful to have a way to distract yourself with happy, positive, healthy alternatives. Things like meditation, ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Editor’s note: Opinion content is solely the opinion of the writer and not the Daily Journal. Readers frequently offer advice on my columns, with a common theme of helping me be more persuasive. I ...

Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to ...