Tennis is a fun, fast-paced sport that offers physical, cognitive, and social benefits. It's also a sport that you continue playing as you get older. Here are five health benefits of playing tennis ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Last year, at age 72, after a gap of almost 40 years, I resumed taking tennis lessons. I figured that if I am going to be the next Roger Federer, what better time to start than right now? Many older ...