Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...
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How Many Calories Do You Burn Walking 10,000 Steps?
Walking 10,000 steps per day equates to about 5 miles and takes about 90 minutes, depending on how fast you walk. The average number of calories burned walking 10,000 steps is 500, but this number ...
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