Lentils: They’re easy to make, packed with protein and nutrients and they taste delicious. The only problem? Sometimes you’ll chow down on a bowl of lentil soup, only to feel a little meh afterward.

Lentils are inexpensive and available in both canned and dry form. They store well and are among the easier foods to find as so many grocery stores and online businesses carry them. If you've never ...

While lentils are among the healthiest foods you can eat- as they are packed with protein and fibre – they’re also a source of digestive discomfort, mainly bloating. Whenever you soak lentils, you ...