After workouts, runs, or long walks, your legs will often face an injury, pain, swelling, and maybe even shin splints. That can mean you might need something to improve your experience and a faster ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a serious athlete or getting your daily steps in, it’s important to prioritize muscle ...

The Normatec Lower Legs deliver dynamic air compression to the calf muscles to boost circulation and ease muscle soreness. They’re super easy to use, portable and a great option for those who want to ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

If you work out or train with any level of intensity then recovery is always a key part of the process. Relieving soreness and tightness can be achieved with foam rollers, massage guns and stretching ...

Swimmers have always had the desire to be better in the pool. However, they are also able to improve outside the pool to complement their performance. For example, swimmers can take advantage of ...

Add articles to your saved list and come back to them any time. If you scan through the crowd at the starting line of one of the season's many fun runs, you might wonder if some of the attendees got ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews ...