Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

“Shift work disorder (officially called shift work sleep disorder (SWSD)) is a sleep disorder that falls under the larger ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

If you are struggling to adjust to night sleep, know how you can beat fatigue and sleep better with these expert-recommended ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

Daylight saving time ends this weekend. We get more sleep on the "fall back." Trump, others want to stop changing clocks.

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.