All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Foam rollers are everywhere ...

Tom spent 20 years running his own contracting company, working as a building mechanic and operating as a carpenter. Now he creates solar, home security, moving and home warranty content content for ...

Foam rollers are everywhere these days—at the gym, under your desk, collecting dust under the sofa—but does anyone actually know how to use a foam roller? Done well, foam rolling can ease tightness, ...