Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Jillian Michaels reveals her 80-20 rule to prevent holiday weight gain. The fitness expert shares how to balance indulgences with smart calorie management this season.

Stay Healthy During the Holidays with Stephanie Mansour The holidays are here! Between shopping, cooking, and celebrating, it ...

The holiday season is stressful enough with tons of commitments and travel plans filling the calendar. Adding multiple ...

Read full article: 🎄 The Lord of the Box Office: Your December movie guide Read full article: Up to $100K reward offered for info on man seen stealing mail from Orlando post office The words “holiday ...

THANKS, DALENCIA. WELL, KEEPING A HEALTHY LIFESTYLE CAN BE A STRUGGLE, ESPECIALLY AROUND THE HOLIDAYS AND IN THE WINTER MONTHS. I KNOW THAT MY LITTLE AB LINES HAVE DISAPPEARED IN THE LAST FEW DAYS, ...

WEST PHILADELPHIA (WPVI) -- Staying fit and active isn't easy at the holidays for anyone, but some seniors got help with that Tuesday. State representative Joanna McClinton hosted this 2nd annual ...

Disclosure: This content was created in partnership with FED Fitness. While they supported this post, the insights and ...

KTVU's Cristina Rendon discusses the importance of maintaining financial wellness through the holiday shopping season with ...

After Thanksgiving, gym attendance drops sharply. Trainers say simple, quick workouts can help people stay on track long before New Year’s resolutions begin.

The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because the ...