A standout senior season at Florida did little to help ease shortstop Josh Rivera into a pro routine after four years with the Gators. The Cubs drafted Rivera in the third round last year and pushed ...

When you’re not hitting the ball flush, do you tend to hit the toe of your club? Like off the end of it, furthest from your body? If so, it sure can lead to frustration — especially if you don’t have ...

Every golfer’s goal is to hit the center of the clubface with each swing, which will lead to better impact and farther shot distances. For those players who struggle with this, simply having a little ...

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If you think your social media game is on point, I’ve got a spine-tingling wake-up call for you. Your addiction to scrolling and screen time is fast-tracking you to develop that little old lady hump ...

Consistency in golf can mean a lot of things, from the distance or shape of the shots you're hitting to the scores you're putting up. But any measure of consistency goes back to one critical question: ...

Posture correctors are wearable devices designed to use bands and pressure to help align your shoulders and spine, relieve discomfort, and improve your posture. More research is needed to determine ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...