What’s a hex bar? It’s not a piece of gym equipment that has a witch’s curse on it, if that’s what you’re thinking. A hex bar -- also known as a trap bar -- is named for its hexagonal shape. It’s most ...

A singular athletic feat, the dead lift requires strength in both the upper and lower body, as well as control, balance and determination. For serious strength trainers and competitors, the hexagonal ...

A now-deleted Facebook post from the Hexagon Bar has sparked a whole other kind of fire after it blamed "arsonists connected with Black Lives Matter" for destroying the place in weekend rioting in ...

The deadlift is one of the gold standard lifts in the gym. It’s pretty simple, really: You load a barbell up with weight, grab it with a shoulder-width grip, plant ...

Sure, the barbell gets a lot of praise for its strength-boosting benefits, but in some scenarios, it’s not the right tool for the job. Especially for those new to barbell exercises like deadlifts and ...

Sorting through the rubble of music venues damaged in rioting and looting late Thursday night into early Friday morning, the Hexagon Bar in south Minneapolis was gutted by fire, and the Turf Club in ...

SCHAUMBURG, Ill., Aug. 6, 2024 /PRNewswire/ -- meviy, the cutting-edge parts procurement platform developed by MISUMI Group Inc., is excited to announce the immediate availability of hexagon bar ...