A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

When you have depression or anxiety, exercise often seems like the last thing you want to do. But once you get started and keep going, exercise can make a big difference. Exercise helps prevent and ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.

Researchers in Spain have identified a small cluster of overactive brain cells in the amygdala that can trigger anxiety and ...

Successfully taking on responsibilities is the calling card of high functioning depression and anxiety, but meeting life’s demands does not mean the internal distress from these conditions is less ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...