Portal is a popular iPhone and iPad app that helps users cope with “today’s distraction-filled world” by showing clips of nature scenes combined with real-life sounds in Spatial Audio that help you ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Music may help ease anxiety, relieve pain, improve sleep, and more. Here's how to reap the benefits of your favorite tunes ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus, providing ...

Eric Schmidt knows that focusing can feel impossible when notifications keep popping up. The former CEO of Google helped usher in a new age of the internet, which brought with it attention-seeking ...

Modern life moves fast, leaving little time for rest, reflection, or maintaining a spotless home. Between work, family, and social obligations, many people struggle to balance their schedules, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Hack your productivity with a little help from these devices. You can use hacks to boost your productivity and schedule every second of the day, but sometimes, you need a little extra help. Here are a ...

To formally introduce its Sleep & Restore collection, the brand is rolling out a campaign starring athlete Josh Allen. Natrol has launched a new sleep supplement line designed to help users relax, ...

We have all been there – we sink into the sofa at the end of a long day, desperate to turn off, only for piles of clutter and dusty surfaces to pull at the edges of our mind. So, how do you relax when ...

Life today can be busy and stressful. Many people try to manage work, school, family and personal tasks all at once. Doing ...