Sandwiches and wraps don’t have to be heavy or bland to be satisfying. With the right ingredients, they can be fresh, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Drain canned tuna and add to a medium bowl.

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Let’s face it: It’s a pain to make yourself lunch before work. And when so many restaurants and cafes will whip up a quick lunch for you, it makes it even more difficult to find the inspiration to ...

COLUMBUS, OH (WCMH)– Chef Katie McCurdy makes a chick pea/faux tuna soft wrap. McCurdy is a Culinary Educator in Nutrition Services at The Ohio State University Wexner Medical Center.

For busy weeks, we've rounded up filling and nutritious make-ahead lunches. Prepping food the night before can be a helpful way to have a healthy meal ready even when your schedule is full during the ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For lunch today, I ...

When it’s midday and you realize your stomach is already growling, the last thing you want to do is find a place to get a healthful meal. You’re hungry, and it’s just so convenient to head to the ...

Wraps are a popular type of sandwich. Yes, I said sandwich. When the Earl of Sandwich had a piece of meat put between two slices of bread so that he could still play cards (or so the legend goes), it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A tuna sandwich can be one of the yummiest, easiest grab-and-go meals. If all the recipes and snack hacks ...

These cold lunch ideas are sure to please both kids and the adults making them. Kids can get their fill of fruits, veggies, protein and more necessary nutrients with these healthy meals that aim to ...