We have a simple rule of thumb when we’re trying to identify a trend: If we can find three credible examples of an idea, then it's a trend. If you’re talking about smoothie bowls, then the trend has ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

We're big fans of smoothie and acai bowls — they're delicious, refreshing, filling, and almost like having dessert for breakfast! There are a few tricks to making sure your smoothie bowl has the right ...

Your official guide to what's actually good for you. Have you ever found yourself questioning whether a food or diet is actually good for you? We’ve asked two dietitians to break down some of the most ...

Inspired by Billie Eilish, this vegan smoothie bowl blends her unique style and environmental commitment into a delicious, ...

If we’ve learned anything from our Instagram feed lately, it's that smoothie bowls are one of the biggest breakfast trends out there—and for good reason. Whether packed with leafy greens, tropical ...

This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) working together to support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, ...

In the muggy heat of August, motivation to whip up elaborate meals is all but lost—that is, unless they’ll cool us down. Luckily, refreshing smoothie bowls offer the ultimate trifecta of healthy food ...

Looking for a healthy yet delicious bowl of goodness to enjoy? Acai and smoothie bowl shops are popping up all over the SouthCoast ready to bring you just that — a healthy option that doesn’t ...

Fact: vibrant, Instagram-worthy smoothie bowls are a must in the Summer months. Have one for breakfast or substitute it for ice cream, and you officially have the perfect refreshing treat for these ...