A major shift in U.S. dietary guidelines has brought red meat back into the spotlight—but heart experts say how you choose ...

While red meat is a nutritional powerhouse for muscle recovery and iron levels, overconsumption could be the silent driver ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Before everyone in town was queuing for smoothies, Simply Wholesome was juicing wheatgrass — and fostering community — in the ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

A large-scale study of more than 3,600 people shows that red meat, when eaten as part of a balanced diet, can enhance brain-supporting nutrients like B12 and zinc without disrupting gut microbes or ...

A new book provides a hopeful, rigorously researched exploration of how science, policy, and industry can collaborate to meet ...

The protein craze has Americans reaching for snacks stacked with the macronutrient, but many don't know the health risks that may come with some of them. On HuffPost’s “Am I Doing It Wrong?” podcast ...

We all crave a deli sandwich from time to time, piled high with meats, cheeses, toppings and condiments, from pickled peppers to mustard, oil and vinegar, all on top of a warm, toasted roll. While ...