Grade 1 fatty liver, where liver cells contain a surplus of fat, roughly five to ten percent above normal, usually goes unnoticed because it rarely produces symptoms. However, left untreated, it can ...

Discover a study showing how the Mediterranean diet reduces liver fat in MASLD while promoting environmentally sustainable eating patterns.

This is full of fibre and feeds the good bacteria in your gut. Those bacteria then make stuff that actually helps your liver ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...

Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

Fatty liver disease occurs when excess fat builds up in the liver. To lower the risk, it’s essential to focus on a healthy ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

Meet the experts: Michelle Routhenstein, M.S., R.D., C.D.C.E.S., C.D.N., a preventive cardiology dietitian at ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

Fatty liver disease is a silent disease that can develop gradually without showing symptoms at first. However, if not detected and treated in time, it can progress to serious stage ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.