As the new year begins, LIFE Senior Services offers a variety of resources to help seniors stay active and healthy in 2025. Here's a look at what they provide and how you can get involved. Maintaining ...

When you think about muscles, you probably think about the ones in your arms, legs, back or abs. However, muscles do far more than move the body. A muscle is a type of tissue, a group of cells that ...

As we age, maintaining physical and mental well-being becomes increasingly important. Yoga, a practice that combines physical postures, breathing exercises, and meditation, offers numerous benefits ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

INDIANAPOLIS (WISH) — Healthy Aging Month highlights the importance of senior well-being and activity, emphasizing routines that help seniors thrive. Joe Kohler from Griswold of Indianapolis, an ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by eating ...

Louisiana ranks third-worst in the nation for senior health, with the highest senior obesity rate in the U.S. and high rates ...

Helping senior clients through estate planning requires a comprehensive strategy that includes consultations with their legal and tax advisors to ensure proper asset distribution, minimize tax ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Myles is a former senior insurance editor for Investopedia. He oversaw the strategy ...

The top life insurance companies for older buyers based on our extensive analysis of coverage and costs Written By Written by Insurance Senior Editor, Buy Side Amy Danise is the staff Senior Insurance ...

With rising prices and the stress of stretching a fixed income, seventy-seven-year-old Luong Nguyen and his wife struggle to ...

As people live longer and healthier lives, some of the financial decisions that were once thought to be off the table in retirement are being reimagined. Case in point? Seniors today are working ...