Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Jamie Mok is a registered dietitian, spokesperson for the Academy of Nutrition and Dietetics and owner of Yogini RD, a nutrition and wellness company, stopped by to share with us the biggest health ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...