While it may seem like drinking just one can of diet soda isn't so bad, new research begs to differ. According to a news.com.au report, a study revealed the health consequences of drinking one diet ...

While diet soda is often seen as a healthier alternative to regular soda, it’s not as harmless as it seems. Because it’s sugar-free and calorie-free, many people choose it to cut down on added sugars ...

Coca-Cola is under the microscope as experts sound the alarm over the drink's health risks. While the sugar content in soda is no surprise, researchers are now pinpointing exactly what happens to your ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

New research has found that high intake of sugary soft drinks promotes gut bacteria linked to major depressive disorder in women — but not men. A recent study found higher intake of sugar-sweetened ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...