You might not think about how important your wrists and hands are to daily life--until they are hurt or injured. Suddenly, activities like typing on your keyboard, lifting objects, or playing sports ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

Pain in the palm of the hand can affect a person’s ability to perform everyday tasks. Causes can include injuries, infections, and conditions that affect the nerves, blood vessels, or tissues inside ...

Overuse of the hand, an injury, and certain health conditions can cause pain in the palm, fingers, and wrist. Examples include repetitive strain injury (RSI), bruising, bone injuries, arthritis, or ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage ...