Fitgurú on MSN

Burpees: The one move fitness experts swear by for total-body results

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...
Business Insider

3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer

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AOL

Burpees are hard. A personal trainer shows us how to make the dreaded exercise easier

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Burpees are often a move that garners grunts and groans ...
The New York Times

5 Exercises We Hate, and Why You Should Do Them Anyway

Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you. While many people revile squats, they are among the best exercises you can do for core and lower body ...
AOL

How Often Should You Do Burpees? This Trainer Has A Surprising Answer

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...