A team of researchers from King’s College London investigated the impact of whole and ground almonds on the composition of gut microbes. The study, published today in the American Journal of Clinical ...

Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health. A team of researchers from King’s College London investigated ...

There’s something timeless about a simple, buttery Almond Crescent Cookies. With just a handful of wholesome ingredients like fine ground almond flour, pure maple syrup, and rich melted butter, these ...

Our expert is on hand to handle your culinary conundrums. This week, how to solve bland pasta. Plus, extra tips for peeling chesnuts With 25 years of experience as a Telegraph columnist, chef and food ...

The gut microbiome consists of thousands of micro-organisms living in the gut. These play a vital role in digesting nutrients and can have a positive or negative influence on our health, including our ...

Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health, according to a recent study. Eating a handful of almonds a day ...