Red and green grapes have different levels of resveratrol, which may have antioxidant and anti-inflammatory properties that protect your heart and brain.

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...

The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty fruit has been a snacking staple for centuries. Although every type of produce has a place ...

All grape colors have similar nutrient profiles, offering fiber, potassium, vitamin A, and antioxidants—though purple grapes have slightly more antioxidants than red or green. Flavor and texture vary ...

Grapes are good for you and offer several health benefits, from being a source of antioxidants to keeping you hydrated. Green, purple, or dark blue grapes are fruits that are available in many ...

From a nutritional perspective, green grapes and red grapes are incredibly similar—there are other ways that they differ slightly (more on those below). A 2023 review found that flavanols are ...