The gluteus maximus, commonly referred to as the glutes, is the largest and most powerful muscle group in the body. It is a biological term for the buttocks, which also includes the gluteus minimus ...

The glutes are the large, powerful muscles in your bum that help support the pelvis, stabilise the hip joint and allow the hip to move. Countless social media posts extol the virtues of building ...

Hip exercises for back pain after 50, from trainer TJ Pierce. Try these 5 daily moves to stabilize hips and protect your back ...