We all have that one thing we think we want to do, but we just can't bring ourselves to do it. And even if we do manage to get started, it's not always easy to follow through. Yeah — I get it.

No motivation? You're not alone, especially now. The five steps below can help you overcome the roadblock. 1. Accurately diagnose your feelings. Many other emotions masquerade as low motivation. If ...

For three years, Christi Newrutzen walked past a half-painted dresser in her house in Bellingham, WA. Gosh, I need to finish that, the 30-year-old trained speech pathologist would think to herself ...