An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. When depression gets the better of us, it tends to be extremely difficult to do anything at all, let a whole workout. However, ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through something and being validated can be so powerful as to save a person’s life, ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

A new study from an international team of researchers has identified hundreds of new genetic variants linked to increased ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Depression can be debilitating. Some depressed people lose ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...